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Managing stress and burnout in the artistic process

Thu, Aug 22

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Philipsburg

Our workshop ‘Nurturing Creativity: Managing Stress and Burnout in the Artistic Process’ is tailored to address the unique challenges faced by artists, designers, writers, and creators of all kinds.

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Managing stress and burnout in the artistic process
Managing stress and burnout in the artistic process

Time & Location

Aug 22, 2024, 6:30 PM – 8:30 PM

Philipsburg, 7 Voorstraat, Philipsburg, Sint Maarten

Guests

About the event

During our workshop, participants will delve into practical strategies to deal with

stress as a creative force while safeguarding their mental well-being. Through

interactive discussions, experiential exercises, and insightful reflections, attendees

will learn about the function of stress and the window of tolerance. They will

identify personal stress symptoms and create their Personal Stress Management

Plan, inspiring each other with healthy coping strategies and having the opportunity

to create a support system amongst each other.

Led by a psychologist with an understanding of the creative process, this workshop

offers a safe space for artists to explore their unique experiences, share insights, and

gain practical tools to thrive in their creative endeavors.

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